Michigan Meditation Classes

evolve yoga studio offers the best Meditation classes in Michigan!

evolve yoga studio offers a meditation class to learn how to meditate with guided instruction.

Vipasana Meditation

These sessions are lead by teachers from Deep Spring Center in Ann Arbor. Insight meditation, or, traditionally, Vipassana meditation, from the Theravadin Buddhist Tradition will be taught. Insight meditation is a simple and direct practice: moment to moment investigation of the mind/body process through calm, focused awareness. Through this practice we increase our ability to be fully present in this moment. The format for these sittings will be a series of short instructions, followed by sitting in silence and then sharing on the experience. The practice includes no religious ritual and requires no special religious beliefs.
Cost: Donation

With competitive pricing you can choose how to best spend your money for meditation classes.

Other meditation students continue to expand their horizons at evolve yoga studio in Michigan by taking classes in: