Taught by Sandy Michael
Time: 9:30 to 10:00 am
Date: Mondays, Sept. 15, 22, 29, Oct, 6, 13, 20 -
Cost: $48 for 6-week session
Register at Tutor Time, 951 N. Canton Center Rd.
Yoga is great for kids because yoga is a whole-body practice, it benefits both body and mind. Promoting internal health by toning organs, improving posture, and increasing strength, flexibility and motor coordination, yoga helps kids feel great. Using animal names and forms, and the beautiful features found in nature, we create a fun, supportive practice for children. Yoga is noncompetitive. Each child can learn, grow and succeed within his or her own personal yoga practice. Yoga can help kids see the beauty within themselves, boosting their self-confidence, helping them feel comfortable with their bodies, and getting in touch with who they are inside. Yoga doesn?t change anything fundamental about kids. It helps kids hone, refine, and nourish what is already so beautifully present in them: the energy of life. (portions taken from Yoga with Kids)
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