Transformational Breath Workshop

Sunday, April 25, 2010; 1-2:30pm
(beginners please arrive at 12:30pm for instruction)

Presented by Frank R. Levey, Transformational Breath Facilitator.

Cost: $20-$30 (No one excluded due to finances.  Please speak with Carrie or Lois.)

Pre-register and pre-pay at evolve yoga by calling 734-454-YOGA (9642) or Lois at 7341-218-2220.

About the Workshop:
Why is breathing so important?  Without breath there is no life.   And still many of us take how we breath for granted.  Oxygen feeds our cells and unless we are breathing deeply and fully, our bodies are not getting all the oxygen nor releasing all the toxins necessary for optimal health.  Our mental and emotional states are also greatly affected by our breathing patterns.  We can change our chemisty, outlook, and attitude by changing the depth, rhythm, and rate of our breathing.  the use of breath to improve our health, emotional state, and mental clarity is a skill everyone can benefit from learning.

What does Transformational Breath do?

• Opens and clears restricted breathing patterns producing - more energy; increased detoxification; better health; improved respiratory capacity; stronger immune system; creates more balance.
• Clears the subconscious mind which allows us to - resolve stress; clear repressed emotions; remove old stigmas which creates peace, creativity and clarity of mind.
• Eases accessibility to higher dimensions and levels of consciousness that give us - stronger connection to Higher Self;fuller expression of Spiritual gifts; deeper meditation; opening to the mystical; awareness of unity consciousness.

About Frank R. Levey
For over 30 years Frank has been a practitioner and teacher of the natural healing arts, meditation and wilderness living skills.  Frank uses his experience and sensitivity to provide a Transformational Breath process that deeply integrates body, mind and spirit.

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